Resistance to Change

Quite often, people will arrange a coaching session and then just before the session, they contact me to say they need to reschedule. This can happen several times, and sometimes they end up cancelling all together and never take advantage of the opportunities that coaching offers them. Sometimes they just don’t Read more…

The Wellness Connection

I believe we create every circumstance in our life – all of it.  For example, I’m learning that our emotional state is directly responsible for our physical state of  well-being – or misalignment. When I’m in a joyful, peaceful, loving, enthusiastic, inspired and empowered emotional state, I feel physically well, healthy, strong, vibrant, Read more…

Battle Cry

The recent sad loss of Robin Williams, one of the world’s most talented, kind, generous and funny souls, reminds me of how fragile so many of us are.  The deep, unrelenting loneliness, despair and hopelessness many of us feel, is not easy to explain to someone who’s never suffered from the disease Read more…